Why I Lagree: I love Lagree because I have finally found a workout that I look forward to going to, and that I am continually challenged by both physically and mentally. Not to mention I’ve seen my body transform in a way I haven’t gotten from any other exercise routine. I believe that Lagree empowers everyone to reach their full potential no matter the age or fitness level.
Favorite Lagree Exercise: Kneeling Inner Thighs + All the Spiders!
Favorite Muscle Groups to Target: Glutes
Certifications: Lagree Instructor Certified
Fun Fact: I run a rescued farm animal sanctuary and care for over 150 animals daily!
Amy grew up in Evergreen, CO. She has been a practicing acupuncturist since 2017, a massage therapist since 2005 and a yoga instructor since 2002. She lives on a farm in north Fort Collins with her rescued farm animals and her husband. Amy leads a very active lifestyle and Lagree helps her with all of her favorite activities like rock climbing, mountain biking, paddle boarding and snowboarding. Most evenings you will find her cuddled up with one of her chickens and planning her next adventure.